First Appointment - Naturopathic/Herbal Medicine Consultation

The first appointment will take approximately one hour. In it I will discuss with you your current health problems, as well as your medical history, diet and lifestyle and ask questions that will provide a holistic understanding of your case.

On the basis of the first consultation I will suggest diet/lifestyle changes and formulate a herbal preparation suited to your constitution to heal your complaint. The herbal preparations may be of various kinds - e.g. teas, tinctures, creams or capsules - and may include herbs to alleviate your symptoms as well as herbs to promote deeper healing and to address the underlying causes of your complaint.

Subsequent Appointments - Naturopathic/Herbal Medicine Consultation

Subsequent appointments are typically half an hour in length. They serve to check progress and monitor your healing. Adjustments may be made to your herbal formulation to maintain harmony with the healing underway as your health improves and your treatment requirements change. 

Indian Head Massage Appointments

The initial appointment will last approximately half an hour which will include taking your case together with a 15-20 minute massage. Subsequent appointments will be approximately 30 minutes. You will be seated during the massage and fully clothed. You may be asked to remove your outer layer of clothing. If you would like a deeper massage - ladies, please wear a singlet/tank top and men, if you feel comfortable sitting without a shirt on this would be helpful. However, the massage can be performed over normal clothing.